Personal Trainers at Jim's Gym in Chesapeake specialize in meeting the customers needs.
Each individual is different and each wants to accomplish different goals.
The trainers are there to assist with weight training, cardiovascular programs and nutritional guidelines.
Contact Jim's Gym for further information and/or questions!
Each individual is different and each wants to accomplish different goals.
The trainers are there to assist with weight training, cardiovascular programs and nutritional guidelines.
Contact Jim's Gym for further information and/or questions!
Leigh Curran
Elizabeth Anastasopoulos
Elizabeth Anastasopoulos has been a personal trainer for two years. She is a NASM CPT, and she also holds her TRX Certification.
It is her desire to educate as many people as she can about the importance of exercise and proper nutrition, no matter what their fitness level.
Because there is so much information out there about the “right” and “wrong” way to lead a healthier lifestyle, she wants to help her clients shuffle through all of the hype and find the program that is going to work for them.
Each person has different goals, and it is her mission to help her clients achieve their goals in a manner that is safe, fun, and effective.
It is her desire to educate as many people as she can about the importance of exercise and proper nutrition, no matter what their fitness level.
Because there is so much information out there about the “right” and “wrong” way to lead a healthier lifestyle, she wants to help her clients shuffle through all of the hype and find the program that is going to work for them.
Each person has different goals, and it is her mission to help her clients achieve their goals in a manner that is safe, fun, and effective.
Delora Beaver
Certified Personal Trainer (W.I.T.S.- World Instructor
Training School)
CPR/AED certified
Figure and Bikini Coach
757-449-7018
Email: [email protected]
Having a good trainer will show you how to exercise and use the equipment correctly as well as keep you motivated in order for you to meet your fitness goals. Leading a healthy lifestyle including proper nutrition combined with exercise can help with weight loss, high blood pressure, diabetes, etc. I will design a fitness program to meet your particular needs. Your workouts will always be interesting yet challenging, never boring. I am a strong believer in physical fitness and can offer you assistance and encouragement to help you achieve your fitness goals.
Training School)
CPR/AED certified
Figure and Bikini Coach
757-449-7018
Email: [email protected]
Having a good trainer will show you how to exercise and use the equipment correctly as well as keep you motivated in order for you to meet your fitness goals. Leading a healthy lifestyle including proper nutrition combined with exercise can help with weight loss, high blood pressure, diabetes, etc. I will design a fitness program to meet your particular needs. Your workouts will always be interesting yet challenging, never boring. I am a strong believer in physical fitness and can offer you assistance and encouragement to help you achieve your fitness goals.
Shaun Moore
Started weight training at the age of twelve and entered his first body-building competition at the age of fifteen; competed in 19 fitness shows. Shaun won numerous titles, including "Mr. Virginia Beach, Mr. Charlottesville, and Mr. New River Valley."
Achieved seven certifications in personal training, sports nutrition, nutritional counseling and rehabilitation and fitness direction.
Pursued a degree in business management at Old Dominion University; then later founded, owned, and operated a health and fitness club in the Tidewater area of Southeastern Virginia for over 21 years.
Designed and manufactured his own line of fitness equipment for 20 years. AAU coach of the year and NASF coach of the year for multiple years.
ISMA certified.
Shaun is motivated by his love for life and his desire to help other find their path to fitness, integrated health and well-being. He has counseled over 1,000 fitness competitors and assisted over 500 other people to lose between 50 and 125 lbs, the healthy and lasting way, by changing their lifestyle and finding the freedom that health and wellness can bring to their lives.
Available for consultation, choreography, and nutritional advice.
Achieved seven certifications in personal training, sports nutrition, nutritional counseling and rehabilitation and fitness direction.
Pursued a degree in business management at Old Dominion University; then later founded, owned, and operated a health and fitness club in the Tidewater area of Southeastern Virginia for over 21 years.
Designed and manufactured his own line of fitness equipment for 20 years. AAU coach of the year and NASF coach of the year for multiple years.
ISMA certified.
Shaun is motivated by his love for life and his desire to help other find their path to fitness, integrated health and well-being. He has counseled over 1,000 fitness competitors and assisted over 500 other people to lose between 50 and 125 lbs, the healthy and lasting way, by changing their lifestyle and finding the freedom that health and wellness can bring to their lives.
Available for consultation, choreography, and nutritional advice.
Dave Waters
Certified Personal Trainer
M.A. in Physical Education from Ohio State University
Certified in Bootcamp Training
Fifteen years' experience as a personal trainer
Dave is a former judo and body building
champion and he worked many years as a professional cyclist. He is certified in
Tai Chi and Bootcamp Training. Dave has a Masters of Arts in Physical Education
from Ohio State University.
M.A. in Physical Education from Ohio State University
Certified in Bootcamp Training
Fifteen years' experience as a personal trainer
Dave is a former judo and body building
champion and he worked many years as a professional cyclist. He is certified in
Tai Chi and Bootcamp Training. Dave has a Masters of Arts in Physical Education
from Ohio State University.
Jim Horne
Certified through AAAI/ISMA with 10 years of experience in Chesapeake
Certified in Boot Camp Training, Training Those with Injuries, and Training for
those who fall within the Baby Boomer era.
Proponent of using the correct form to promote safety.
Retired Navy after 23 years of service.
Opened Jim's Gym in January, 2010
Certified in Boot Camp Training, Training Those with Injuries, and Training for
those who fall within the Baby Boomer era.
Proponent of using the correct form to promote safety.
Retired Navy after 23 years of service.
Opened Jim's Gym in January, 2010